Masters Rowing

For Adults Who Never Stop Moving Forward

Our Masters Rowing program is open to adults of all ages, whether you're brand new to the sport or returning after time away. Rowing offers a powerful mix of physical fitness, mental clarity, and social connection — all in one stroke.

Whether you're looking to stay in shape, manage stress, or simply enjoy time on the water, this program adapts to your goals. Join a supportive crew, challenge yourself, and experience the lasting joy of rowing at any stage of life.

Program Overview:

This structured schedule ensures consistency, accountability, and optimal performance throughout the year. Athletes build their strength, stamina, and technique while maintaining balance with their academic and personal goals.

• Time: 7:00AM-8:30AM, 8:30-10:00AM

• Duration: 12 Weeks per Season

• Group Minimum: 6 Athletes

• Dates: Fall (August-November), Winter ( November February), Spring (March-June), Summer (June-August)

Enroll Now

Fitness with Purpose

Rowing is a low-impact, full-body workout that builds strength, endurance, and flexibility. Unlike traditional gym routines, every stroke has a purpose — propelling you forward, literally and figuratively. It’s an engaging way to stay in shape while mastering a skill that challenges both mind and body. With each session, you’ll develop better posture, core strength, and cardiovascular health — all while being part of a motivating team environment.

More Than a Workout — It’s a Community

Meet others who share your goals of staying healthy, having fun, and pushing their limits. Whether you're here for fitness, friendship, or the thrill of race day, Masters Rowing gives you a reason to keep coming back.

Success Stories

Our students' success stories speak volumes about the impact of our coaching program. From overcoming challenges to achieving remarkable victories, our students have excelled in rowing and beyond.

Coach Florian (ex Olympian) is great and encourages the kids to do their best. All the coaches at Star are really good. The equipment is top notch

Sudhir A.

Florian is an experienced excellent couch. The rowing facility is clean and adheres to all the COVID protocols. The water is wide and flat. Highly recommended this site for a fantastic rowing experience.

Robin M.

STAR Rowing LLC is a new kid on the block of rowing, but do not be fooled.The coaching of Florian Tudor and Dorina Tudor, the Romanian couple who coached in the US for many years and before that earned a swag of medals Internationally in regattas, Nationals and Worlds is amazing!

Marta F.

My son went from a total novice to rowing down the river in one lesson!

Tiffany G.